Recent research reported in the Journal of Pediatric, Maternal & Family Health – Chiropractic indicates that chiropractic care may help infants who are failing to thrive. The study followed a 3-month old who was delivered by C-section and was suffering from failure to thrive, colic, GER and acid reflux.
Read MoreAnyone who eats a gluten-free diet knows that baked goods and bread substitutes don’t always turn out quite right. They can be dense, dry or gummy. So it’s worth celebrating when you find a recipe that works! This gluten-free veggie pizza is bursting with flavor, and the crust is crispy and delicious.
Read MoreKids spend their days at school learning. Then they come home and spend their evenings doing homework - even kindergartners! It seems like the extra work should be boosting grades or teaching non-academic skills like time management and perseverance. But is all that homework helping our hurting our kids?
Read MoreParenting an infant is hard. Add hormones, sleepless nights, returning to work, and a busy family schedule to the mix, and it’s no wonder moms often feel stressed out and overwhelmed. But what if there’s another factor causing moms to feel tense? In this case, we’re looking specifically at the relationship between your nursing posture and how it could be triggering a stress response.
Read MoreMoms set out with the best of intentions, but when breastfeeding difficulties arise, they often give up early, because they can’t find the support or solutions they need to successfully continue. Chiropractor Jeanne Ohm suggests that chiropractic care may be the missing link.
Read MoreWalking is an excellent form of exercise at all stages of your pregnancy, and you may also find that walking gives you time to clear your head and calm your mind. You can take the benefits even further with a breath walk - a form of walking meditation.
Read MoreNothing beats a fruity, frozen treat on a hot summer’s day! With only three ingredients, these refreshing Strawberry Watermelon Popsicles from One Lovely Life are Paleo and vegan friendly, plus, they’re a cinch to make!
Read MoreRecent research shows that people who suffer from chronic pain and migraines may find relief through chiropractic care. In the study, researchers followed a 52-year-old patient who had suffered from migraines and pain in her left arm and leg for over 20 years. Her pain was affecting her quality of life and sometimes sent her to the hospital for relief.
Read MoreJust in time for the Fourth of July, we’ve discovered a refreshing and festive summer treat. The popsicles only have four ingredients, so they’re quick and easy to make. The only hard part is waiting for them to freeze so you can eat them!
Read MoreA mom of two, who was injured in a car wreck as a teen, describes how chiropractic care has allowed her to stay fit and strong for her kids and for her life.
Read MoreAmateur and professional athletes alike constantly strive to improve. They want to be faster, stronger, more flexible. Regular chiropractic care can help! Not only does it boost athletic performance, but it also speeds healing and recovery time and can help prevent injury.
Read MoreAs parents, we may have clear ideas of what our family life should look like. But how often has your life ended up exactly as you imagined it would? Probably not very often! You can let go of those preconceived ideas of what being a good father looks like, and accept the ups and downs of what your real life looks like.
Read MoreWomen who want to have a natural birth, especially one at home, may not know how to start that conversation with their partner. However - and wherever - you choose to deliver your baby, it’s a decision to make together.
Read MoreWhen you find out you’re pregnant, you spend months learning about your baby’s development and taking care of yourself to give your baby a great start in life. It’s an exciting time, whether it’s your first baby or your third. But have you stopped to consider the fourth trimester? It’s the period after your baby’s birth, when your body needs some gentle care to heal and recover from pregnancy and birth. This guide about the fourth trimester is here to help!
Read MoreDid you know that our immune and nervous systems are linked? This relationship explains why chiropractic care can reduce and improve a wide variety of problems, including allergies and immune deficiencies.
Read MoreEvery expecting mom wants their baby’s delivery to be a joyful, safe experience. It’s what our bodies are made to do, yet not every birth is without complications. Fortunately, caring for your body in a way that supports a natural, healthy birth will make it more likely that your pregnancy will be more comfortable and your birthing experience will be a peaceful one.
Read MoreSpring has finally arrived! We’re ready to start grilling up some lighter fare, and we’re excited to bring you a recipe for grilled pineapple chicken that’s smoky, sweet and juicy, plus it’s Paleo and Whole30 compliant!
Read MoreExciting new research published in the Annals of Vertebral Subluxation Research shows that you may find relief from anxiety and depression through chiropractic care.
Read More“Babies in the womb want their fathers to know that you matter: Fathering from the very beginning matters. You are their special person, their father, and they know you are their father from preconception forward.”
Discover 12 guiding principles of prenatal and perinatal psychology to learn how you can connect deeply with your baby during pregnancy and in infancy.
Read MoreAdjusting to a gluten-free diet used to be tricky, but now, there are many recipes out there to help you recreate your favorite dishes - minus the gluten. Here, we’ve found a recipe from One Lovely Life for delicious, fudgy brownies that are gluten free, grain free, dairy free, and ready in only 30 minutes!
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