Cesarean Awareness Month

Childbirth is an exciting time. You finally get to meet the baby who’s been sharing your body for the last nine months! However, it’s also difficult on your body, especially if you’ve had a cesarean delivery. Just in time for Cesarean Awareness Month, we’ve compiled a list of recommendations that will allow you heal and enjoy bonding with your newborn.

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The Fourth Trimester: Planning for Your Postpartum Recovery

When you find out you’re pregnant, you spend months learning about your baby’s development and taking care of yourself to give your baby a great start in life. It’s an exciting time, whether it’s your first baby or your third. But have you stopped to consider the fourth trimester? It’s the period after your baby’s birth, when your body needs some gentle care to heal and recover from pregnancy and birth. This guide about the fourth trimester is here to help!

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