Every single pregnancy is a miracle! 

Unfortunately however, the beginning stages of pregnancy come with some unwelcome side effects. Almost immediately after discovering the joyful news of pregnancy, your body will begin to recognize changes – and so will your hormones!

Back in 1910, D.D. Palmer, the founder of chiropractic, identified the three main causes of spinal misalignments, or subluxations, as toxins, traumas and thoughts. These three Ts are just as relevant today, over a hundred years later! How do these three Ts affect your nervous system?

Are you as ready for fall flavors as we are? We love these gluten-free apple cider donuts! These warm spiced donuts - Dr. Becky’s own recipe! - are a delicious way to start off any cool fall day.

It’s a no-brainer that children with involved and engaged parents will do better in life than those without. Though it is often the bond between mother and child that dominates headlines, it begs the question, what about dad?

National Breastfeeding Week is observed every August, so it’s a perfect time to offer some breastfeeding tips and support for moms. Whether you choose to breastfeed or not, help us normalize breastfeeding.

As much as you love your baby, carrying him or her in your arms all day simply isn’t practical. So what can you do to get things done while keeping your baby close? Invest in a sling or carrier so you can wear your baby! The benefits of babywearing are not only practical, they also help your baby’s physical and emotional development.