Expert tips, tools, and education to bring your family’s health into balance.
BIRTH & POSTPARTUM | INFANTS & KIDS | WELLNESS | NUTRITION
Healthy Recipe: Gluten-Free Apple Cider Donuts
Are you as ready for fall flavors as we are? We love these gluten-free apple cider donuts! These warm spiced donuts - Dr. Becky’s own recipe! - are a delicious way to start off any cool fall day.
The Father Effect: Being a Great Dad
It’s a no-brainer that children with involved and engaged parents will do better in life than those without. Though it is often the bond between mother and child that dominates headlines, it begs the question, what about dad?
Breastfeeding Tips and Support for Moms
National Breastfeeding Week is observed every August, so it’s a perfect time to offer some breastfeeding tips and support for moms. Whether you choose to breastfeed or not, help us normalize breastfeeding.
The Benefits of Babywearing
As much as you love your baby, carrying him or her in your arms all day simply isn’t practical. So what can you do to get things done while keeping your baby close? Invest in a sling or carrier so you can wear your baby! The benefits of babywearing are not only practical, they also help your baby’s physical and emotional development.
Which Sunscreens are the Safest?
We’re of the mindset that making good choices for the planet is making good choices for people, as well. And, with so many choices out there, it’s hard to know which sunscreens are the best for our health. So we set out to find out which sunscreens are the safest - for our reefs and our bodies.
Chiropractic Care Can Improve Kids’ Balance and Coordination
Balance and coordination are two important gross motor skills in a child's physical development. They allow children to participate in sports and other physical activities and reduce their risk of injury. Balance and coordination also improve a child’s ability to perform everyday tasks. Poor development in these areas, however, can cause physical limitations that lead to low self-esteem and/or feelings of isolation when a child can’t keep up with his or her peers.
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