Just in time for the Fourth of July, we’ve discovered a refreshing and festive summer treat. The popsicles only have four ingredients, so they’re quick and easy to make. The only hard part is waiting for them to freeze so you can eat them!
Read MoreSpring has finally arrived! We’re ready to start grilling up some lighter fare, and we’re excited to bring you a recipe for grilled pineapple chicken that’s smoky, sweet and juicy, plus it’s Paleo and Whole30 compliant!
Read MoreAdjusting to a gluten-free diet used to be tricky, but now, there are many recipes out there to help you recreate your favorite dishes - minus the gluten. Here, we’ve found a recipe from One Lovely Life for delicious, fudgy brownies that are gluten free, grain free, dairy free, and ready in only 30 minutes!
Read MoreThis Tuscan Soup is a healthy one-pot meal that’s chock full of vegetables and bursting with flavor. If you’re eating a diet that’s Paleo, Whole30, dairy-free, gluten-free, grain-free or sugar-free, you’re in luck! This rich, creamy soup from 40 Aprons will hit the spot.
Read MoreOne of the things you may miss most when you adopt a healthier diet is dessert. Well, we’re here to say you can still indulge your sweet tooth, even if you’re following a gluten-free, grain-free diet. This tiramisu recipe from Sunkissed Kitchen is proof! If you’re looking for a Valentine’s Day treat, this decadent dish may be just what you’re looking for.
Read MoreWe’ve found a delicious breakfast casserole recipe that’s great for brunch or making ahead of a busy week. It’s a savory dish loaded with eggs, sweet potatoes, caramelized onions and roasted brussels sprouts, then topped with crispy bacon.
Not only is it a delicious option for busy families, but it’s Paleo and Whole30 friendly!
Read MoreWe are watching epidemics of chronic disease unfold all around us, and we know that these problems are environmentally driven. Some of us are certainly more sensitive than others, but our growing babes deserve some thoughtful consideration and conscious consumerism. I tell my friends and patients that it is like stepping outside into a freezing blizzard: Even if you only put on a couple layers of clothes, it’s still a whole lot better than being naked. Here are some proverbial layers to put on.
Read MoreEspecially during the holidays, trying to eat well can leave you feeling deprived of the foods you love. But there are plenty of healthy versions of the meals and treats you enjoy, like this recipe for Homemade Ferrero Rocher, from Living Healthy with Chocolate. It’s paleo, grain-free, gluten-free, dairy-free, soy-free, and delicious!
Read MoreAs the weather turns colder, we hunger for comfort food. Too often, though, those foods aren’t too good for us! This month, we’re sharing a recipe that’s a nice addition to fall and winter meals, and it’s a perfect dish for Thanksgiving. The best part is that it’s a light and healthy twist on a traditional favorite.
Read MoreIf cooler weather has you in the mood for a big pot of hearty soup, you’re in luck! This paleo version of traditional minestrone soup is full of flavor, and because you can make it in a slow cooker or instant pot, it’s a great choice for busy families.
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