In this episode of It’s a Brain Changer, hosts Kelly and Darlene discuss the different ways our bodies talk to us. Sharing stories about their own experiences with pain and what it meant in their lives, they explain how your body tries to get your attention when you’re not listening, such as when stress and emotional pain become physical pain and illness.
Read MoreWe recently sat down with the hosts of a new podcast, “It’s a Brain Changer!”, to see what happens when you pair a life, health and happiness coach with a mental health counselor and adjunct psychology professor. Read on to see what drives them to motivate their listeners about health, happiness, weight loss and more.
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